Veggie Breakfast Cups
One of the hardest things about making healthy lifestyle changes is the feeling of being deprived, which often leads to episodes of overindulging. One way to avoid this is by “treating” yourself to just enough of the taboo food to curb those cravings, but not enough to sabotage your healthy meal plans.
These Veggie Breakfast cups are easy to whip up, freeze wonderfully for quick grab and go mornings, and taste delicious. You can make them with whatever fresh or frozen veggies you have on hand. I like to use the frozen bag of broccoli, cauliflower, and carrots- and they count for 0 points for Weight Watchers. You could also use fresh or frozen peppers, onions, mushrooms, or spinach. I eat a Veggie Breakfast Cup with a slice of whole wheat toast and black coffee to start off a great morning.