Ingredients
Method
Step-by-Step
- Wash and hull the strawberries. Peel the banana and cut it into chunks so the blender can process the fruit quickly.
- Pour the milk and yogurt into the blender first. Add the banana, strawberries, optional honey or other sweetener, and ice if using.
- Blend on high for 30 to 60 seconds, or until the smoothie looks smooth and creamy with no noticeable pieces of fruit.
- Check the consistency before serving. Add a small amount of milk to thin it, or add extra fruit or ice to make it thicker.
- Pour into glasses and serve immediately while the smoothie is cold and freshly blended.
Notes
Use a very ripe banana to add natural sweetness and help reduce the need for honey. Frozen banana or frozen strawberries create a thick, cold smoothie without requiring much ice.
