Ingredients
Method
Step-by-Step
- Heat the oven to 400°F. Lightly grease a baking dish or line it with parchment, then pat the tilapia fillets dry and arrange them in a single layer.
- Whisk together the melted butter, fresh lemon juice, minced garlic, Italian seasoning, kosher salt, and black pepper. Pour or brush the lemon-butter mixture evenly over the fillets.
- Bake the tilapia for 10–12 minutes, depending on the thickness of the fillets. Check the thickest point with an instant-read thermometer and remove the fish when it reaches 145°F and flakes easily with a fork.
- Spoon some of the warm pan juices over each fillet. Garnish with chopped parsley and serve immediately with lemon wedges.
Notes
Pat the fish dry so the sauce clings well and the pan juices do not become watery. Thin fillets may cook in 8–10 minutes, while thicker fillets may need 12–15 minutes, but always use 145°F as the doneness check.
