Ingredients
Method
Step-by-Step
- Heat the olive oil in a skillet over medium-high heat. Add the ground turkey or beef and diced onion, breaking the meat into small pieces, and cook until no longer pink, about 6–8 minutes; drain excess fat if needed.
- Add the minced garlic and diced red bell pepper to the skillet. Cook for 2 minutes, stirring often, until the garlic is fragrant and the pepper begins to soften.
- Transfer the browned meat mixture to a 5- to 6-quart slow cooker. Add the pumpkin puree, tomatoes with their juices, black beans, kidney or pinto beans, green chiles, and broth.
- Add the chili powder, cumin, paprika, cinnamon, cayenne if using, salt, and black pepper. Stir thoroughly so the pumpkin and spices blend into the tomato mixture.
- Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours. The chili is ready when the vegetables are tender and the flavors have melded.
- Taste the chili and adjust the salt, chili powder, or cayenne. Let it stand for 5–10 minutes before serving so it can thicken slightly, then add your favorite toppings.
Notes
For thicker chili, use only 1/2 cup broth or leave the lid slightly ajar during the final 20–30 minutes. For a vegetarian version, omit the meat and add an additional can of beans or 1 cup of corn. Store leftovers covered in the refrigerator and reheat gently.
