Go Back
5-Minute Maple Pumpkin Pie Parfait Recipe

5-Minute Maple Pumpkin Pie Parfait

A quick no-bake pumpkin dessert layered with maple-spiced pumpkin purée, vanilla yogurt, and graham-cracker crumbs or crushed gingersnaps. Makes 4 parfaits in just 5 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

Pumpkin Layer
  • 1 15-ounce can Plain pumpkin purée, not pumpkin pie filling
  • 1/2 cup Pure maple syrup
  • 1 teaspoon Pumpkin pie spice
  • 1/2 teaspoon Vanilla extract
Layers
  • 2 cups Vanilla yogurt or vanilla Greek yogurt
  • 1 cup Graham-cracker crumbs or crushed gingersnap cookies
Topping
  • As needed Whipped cream
  • A pinch Ground cinnamon or extra pumpkin pie spice

Method
 

Step-by-Step
  1. Stir the pumpkin purée, maple syrup, pumpkin pie spice, and vanilla extract together in a bowl until smooth and evenly blended.
  2. Spoon a layer of graham-cracker crumbs or crushed gingersnap cookies into four small glasses.
  3. Add a layer of the maple pumpkin mixture, followed by a layer of vanilla yogurt. Repeat the layers as needed, finishing with yogurt or whipped cream.
  4. Top each parfait with whipped cream and a light sprinkle of cinnamon or pumpkin pie spice. Serve immediately, or refrigerate briefly for 20–30 minutes before serving.

Notes

Use plain pumpkin purée rather than pumpkin pie filling. For the crispest texture, assemble shortly before serving; if preparing ahead, refrigerate the pumpkin mixture and yogurt separately and add the crumbs just before serving.